Everyday our body is exposed to innumerable pollutants and toxins that can lead to the release of several free radicals which cause lots of damage to the body organs. This makes your body to recover after workout and also can lead to many health issues. The only solution is to add Antioxidants in your routine. If you are unable to consume Antioxidants require through the daily diet, you can choose an Antioxidant Capsule for the better health.