Vitamins & Health

Best Multivitamin Tablets for Men Online in India - Vitamin Haat
Antioxidants
Antioxidants
Anxiety & Stress
Anxiety & Stress
Bones & Joint
Bones & Joint
Liver Health
Liver Health
Memory
Memory
Weight Management
Weight Management
Livo optimax Livo optimax 2
  • -₹600.00

Livo Optimax Rich in Antioxidants 60 Caps

AVFS38
3 Reviews
Liver detoxification: Vitaminhaat Livo OptiMax protects the liver by preventing the entry of toxic substances and helps repair damaged liver cells. Fat Metabolism: Vitaminhaat Livo OptiMax may help in fat metabolism by stimulating the secretion of bile from the liver and it may have cholesterol-lowering effect. Enhanced Bio-Available form of Silymarin...
In-Stock
₹1,099.00 ₹1,699.00
Vitaminhaat Bamboo Bambusa... Vitaminhaat Bamboo Bambusa... 2
  • -₹500.00

Vitaminhaat Bamboo Bambusa Extract Collagen...

VFS47
3 Reviews
Antioxidant Properties: Bambusa (Bamboo Shoot) is a rich source of antioxidants, which help protect against oxidative stress and cell damage caused by free radicals. Skin Health: Bambusa (Bamboo Shoot) may help improve skin health by reducing the appearance of fine lines and wrinkles, improving skin elasticity, and preventing sun damage. Digestive...
In-Stock
₹499.00 ₹999.00
Vitaminhaat Hadjod Cissus... Vitaminhaat Hadjod Cissus... 2
  • -₹500.00

Vitaminhaat Hadjod Cissus Quadrangularis -...

VFS48
4 Reviews
Bone and Joint Health: Hadjod Cissus quadrangularis (Cissus Q.) is a traditional Ayurvedic herb that may help improve bone mineral density and accelerate the healing of bone fractures, as well as reduce joint pain and inflammation. Antioxidant Properties: Hadjod (Cissus Q.) is a rich source of antioxidants, which help protect against oxidative stress...
In-Stock
₹499.00 ₹999.00

To lead a healthy lifestyle the micronutrients such as Vitamins , Minerals and Antioxidants are very important. The products from this category will deliver you the happy and healthy immune system, stress relief and bone health and ultimately result in the overall wellness.

Vitamins and Minerals and Its Importance in Daily Life

Vitamins and minerals are necessary for virtually all the Critical Functions in our body. While each has its own unique properties, they work synergistically to ensure proper functioning in the body.

Vitamins are essentially organic molecules that cannot be synthesized in the body and, like essential amino acids and fatty acids, they must be obtained from food.

Vitamins and minerals do not directly supply energy; however, they are both are required in for optimal functions of the body and repair and maintenance.

vitamins minerals

There are essentially two categories of vitamins:

Fat Soluble

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K

Water Soluble Vitamins

  • Vitamin C Pyridoxine
  • Thiamine Pantothenic acid
  • Riboflavin Biotin
  • Niacin Folic acid
  • Cobalamin

Minerals : One of the key tasks of major minerals is to maintain the proper balance of water in the body. Sodium, chloride, and potassium take the lead in doing this. Three other major minerals—calcium, phosphorus, and magnesium—are important for healthy bones. Sulfur helps stabilize protein structures, including some of those that make up hair, skin, and nails.

Major Minerals : 

  • Calcium
  • Chloride
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Sulfur

Trace Minerals : Trace minerals perform equally vital jobs, such as helping to block damage to body cells and forming parts of key enzymes or enhancing their activity.

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