Vitamins & Health

Best Multivitamin Tablets for Men Online in India - Vitamin Haat
Antioxidants
Antioxidants
Anxiety & Stress
Anxiety & Stress
Bones & Joint
Bones & Joint
Liver Health
Liver Health
Memory
Memory
Weight Management
Weight Management
Grapes seed Grapes seed 2
  • -₹600.00

Grapes Seed Extract Immune System & Antioxidant...

AVFS35
14 Reviews
Potent Antioxidant – The antioxidant properties of grape seed can help protect against the free radical damage. Grape Seeds are also an excellent source of procyanidins (naturally occurring bioflavonoid) Maintains Healthy Skin – Grape Seeds are rich in Vitamin C can help in the formation of connective tissue and supports the healing process. It also...
In-Stock
₹499.00 ₹1,099.00
Green Tea Green Tea 2
  • On sale!
  • -₹500.00

Green Tea Fat burner 90 capsule

AVFS10
1 Reviews
Super antioxidant & free radical scavenger : Green Tea Extract contains polyphenol catechins and EGCG to fight cell damage, aid the growth healthy cells in your body, and promote fat oxidation. The EGCG found in our Green Tea Extract is a known powerhouse against both free radicals and aging. Powerful all day energy: No jitters, Many have described the...
In-Stock
₹399.00 ₹899.00
Green Tea Green Tea 2
  • On sale!
  • -₹700.00

Green Tea Fat burner Pro 90 capsule

AVFS09
4 Reviews
Super antioxidant & free radical scavenger : Green Tea Extract contains polyphenol catechins and EGCG to fight cell damage, aid the growth healthy cells in your body, and promote fat oxidation. The EGCG found in our Green Tea Extract is a known powerhouse against both free radicals and aging. Powerful all day energy: No jitters, Many have described the...
In-Stock
₹499.00 ₹1,199.00

To lead a healthy lifestyle the micronutrients such as Vitamins , Minerals and Antioxidants are very important. The products from this category will deliver you the happy and healthy immune system, stress relief and bone health and ultimately result in the overall wellness.

Vitamins and Minerals and Its Importance in Daily Life

Vitamins and minerals are necessary for virtually all the Critical Functions in our body. While each has its own unique properties, they work synergistically to ensure proper functioning in the body.

Vitamins are essentially organic molecules that cannot be synthesized in the body and, like essential amino acids and fatty acids, they must be obtained from food.

Vitamins and minerals do not directly supply energy; however, they are both are required in for optimal functions of the body and repair and maintenance.

vitamins minerals

There are essentially two categories of vitamins:

Fat Soluble

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K

Water Soluble Vitamins

  • Vitamin C Pyridoxine
  • Thiamine Pantothenic acid
  • Riboflavin Biotin
  • Niacin Folic acid
  • Cobalamin

Minerals : One of the key tasks of major minerals is to maintain the proper balance of water in the body. Sodium, chloride, and potassium take the lead in doing this. Three other major minerals—calcium, phosphorus, and magnesium—are important for healthy bones. Sulfur helps stabilize protein structures, including some of those that make up hair, skin, and nails.

Major Minerals : 

  • Calcium
  • Chloride
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Sulfur

Trace Minerals : Trace minerals perform equally vital jobs, such as helping to block damage to body cells and forming parts of key enzymes or enhancing their activity.

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