Amalaki (Amla)

Amalaki is good for skin due to its Ropan (healing) and Rasayan properties. It is also good for controlling acne and inflammation due to its Pitta pacifying nature. Amalaki also helps control excessive oil on the skin due to its Kashaya (astringent) effects.

Amalaki helps to reduce the damage to intestine inner linings by increasing production of mucin that protects the gastrointestinal tract from acid attack, harmful micro-organisms in the gut and physical damages. Gallic acid in Amalaki protects the mucosal lining of the gut and helps in ulcer healing.

Nature's super-fruit, amla fruit is a nutrient-rich gift of nature, with one of the highest natural sources of vitamin. It’s high in fiber, and polyphenols, and contains a good amount of vitamin A & E and minerals like calcium, phosphorus, iron, carotene, and vitamin B complex essential for eyes.

Various constituents in Amalaki shows antioxidant properties and fights against the free radicals to prevent the damage in liver cells. Amalaki is rich in vitamin C that helps reduce inflammation of the liver by lowering the level of inflammatory mediators and liver enzymes and enhancing production of detoxifiers.

Amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. Its nutritional profile also comes studded with a range of polyphenols that are known to fight against the development of cancer cells. Amalaki’s high vitamin C content and polyphenols support healthy tissue integrity and normal cellular growth.