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Tinospora cordifolia
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Introduction :
Tinospora Cordifolia Generally known as Guduchi, Giloy, Amrita or Indian bitter. In Ayurveda, it is said to be the best rejuvenating herb. Guduchi belongs to climbing shrubs used widely because of its anti-inflammatory, anti-oxidant, anti-arthritic, anti-allergic and anti-stress properties.
Health Benefits :
Boosts Immune Function
Supports Liver Health
Promotes Joint Comfort
Soothes Irritated Skin
Aids Healthy Digestion
Calms the Nervous System
Boosts Immune Function :-
Giloy is full of Antioxidants and helps to release toxins from the body. As an adaptogenic herb, guduchi can adapt to the body’s needs promoting overall health and strengthening the immune system.
Supports Liver Health :-
Guduchi regenerate liver tissue and boost the liver’s natural ability to eliminate toxins.
Promotes Joint Comforts :-
Giloy clears accumulated toxins from the joints and strengthens joint tissue, promoting joint comfort and ease of movement.
Soothes Irritated Skin :-
Guduchi can be helpful for seasonal allergies and to treat a skin rash called scabies. Guduchi’s cooling and pitta-balancing properties help relieve skin irritation.
Regulates Metabolism and Blood-Sugar Levals :-
Giloy reduces blood sugar by making cells less insulin resistant. It also may reduce cholesterol levels already in the normal range and regular, balanced metabolic function.
Calms the nervous System :-
Some small studies in humans have focused on treating allergy symptoms or an itchy scabies rash. it Nourishing and rejuvenating for the nervous tissue, guduchi promotes a sense of stability, relaxation, and calm.
Promotes Reproductive Health :-
Research also suggests they have it clears excess heat from the reproductive system while toning and rejuvenating the reproductive tissues.
SUMMARY :-
In Ayurveda, Giloy is considered one of the miracle herbs. Giloy is a strong immunity booster, anti-toxic, antipyretic (that reduces fever), anti-inflammatory, anti-oxidant.
Giloy is one of the three Amrit plants. Amrit means the ‘root of immortality. Hence, it is also called Amritavalli or Amrita in Sanskrit.
Guduchi wide-ranging health benefits make this herb a powerful multi-tasker. It stands out in the world of Ayurvedic plant because of its ability to support so many different organs, systems, and functions in the body.