BCAA Xtreme Amino Acids 120 Capsules Muscle Building Supplement

A. BCAAs (Branched Chain Amino Acids) are three essential amino acids, namely: leucine, isoleucine and valine and they comprise 35% of the essential amino acids in muscle proteins.

A. As an intra-workout supplement, Vitaminhaat BCAA helps in endurance athletes recovering faster from the workout stress. Endurance athletes who regularly compete in aerobic events, such as running, cycling, or swimming, will also benefit from supplementing with Vitaminhaat BCAA.

A. Dairy and red meat contain the greatest amounts of BCAAs. Other sources include whey protein and egg protein. Although they are present in all foods containing protein, there is a definite advantage to supplementing your diet with additional BCAAs. This is especially valid before or after training in order to obtain the greatest benefit that these exceptional amino acids have on muscle building.

• Leucine: whey protein when supplemented, casein, eggs, soy, milk, cheese
• Isoleucine: meat, poultry, fish, whey protein, casein, eggs, soy, cottage cheese, milk, cashews
• Valine: whey protein, casein, egg whites, soy, cheese, milk, cottage cheese

A. No necessarily, whether we like it or not, dieting is catabolic. However, hard you will try to lose fat your body will breakdown the muscles which may affect your BMR (Basal Metabolic Rate). By supplementing your body with BCAAs throughout the day, your body will get necessary fuel and prevent your body from getting the BCAAs from your muscle, which can cause loss of lean muscle.

A. If you are not getting enough protein through your regular food or other supplements, then it is a good idea to use BCAAs particularly if you are dieting or trying to build lean muscle through strength training.

A. Can I still take Vitaminhaat BCAA supplement? For a lactose intolerant person, Vitaminhaat BCAA would be a very safe and highly effective supplement. It is devoid of lactose and any added sugars and it only constitutes branched-chain amino acids. For pregnant women and diabetes patients, it is advisable to consult a doctor before using it.

A. You can expect to see an overall improvement in the effectiveness of your training sessions and will be able to reduce muscle soreness and fatigue. BCAAs can improve nitrogen retention so that your body stays in an anabolic state meaning building more muscles for lean muscle development.

A. No, it should not disturb in any manner to your stomach. We consume amino acids every day with protein meals and these Branched Chain Amino Acids are of the same chemical design. BCAAs are just purified and segregated amino acids with nitrogen retention ability.

A. Hormones that are of most importance for serious athletes are anabolic hormones. Anabolic hormones that are hormones within the body which promote protein synthesis (muscle building), and the most notable anabolic hormones are testosterone, insulin, and growth hormone (GH). These hormones play a large and vital role in controlling your muscle building goals. It has been shown that BCAA’s intake can have a positive effect on anabolic hormone release.